All the News that Makes you Fit

• Orange juice can help prevent arthritis.
• Women who take oral contraceptives can counteract bone loss by making sure they have enough calcium in their daily diet, especially early in life.
• Long working hours culture drives up the risk of injury and illness, reveals a study. And the risk has nothing to do with how hazardous the job is.

And in other news, myths about sex debunked. Ooh, fun! I love the word debunked.